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So far Dan has created 27 blog entries.
6:09 am 6:09 am

How Brainspotting Therapy Heals Deep Childhood Trauma in the Twin Cities Metro Area

2026-06-05T06:10:04-05:00

Childhood trauma does not simply fade with time. For many children, teens, and adults across the Twin Cities metro area, the effects of early experiences remain stored deep within the body and nervous system, shaping emotional responses, relationships, and overall well-being. While traditional talk therapy can be helpful, it does not always reach the [...]

How Brainspotting Therapy Heals Deep Childhood Trauma in the Twin Cities Metro Area2026-06-05T06:10:04-05:00
1:33 pm 1:33 pm

ABC Therapy and Attachment

2026-05-20T13:33:10-05:00

If you have struggled connecting with your child and are wondering what is going on, ABC therapy may be a great resource for you! Attachment and Biobehavioral Catch-up (ABC) is a short-term parenting program (around 3-4 months) designed to help infants and young children (ages 6-24 months) feel safe, supported, and emotionally connected to their [...]

ABC Therapy and Attachment2026-05-20T13:33:10-05:00
12:18 pm 12:18 pm

Brainspotting: Going Deeper Than Words

2026-05-07T12:19:37-05:00

Talking is often one of the first places people turn when they feel stuck. Many people come to therapy and find real relief through talking about their struggles, anxiety, depression, relationships, transitions, traumatic experiences, grief, and other weighty parts of life. Talking can help us feel seen, supported, and less alone. At the same [...]

Brainspotting: Going Deeper Than Words2026-05-07T12:19:37-05:00
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